At CYK we want to help you, your children and family live a calm and mindful life. To assist you with this, we thought we would share with you some links to information, resources and services that we have found to be helpful in developing and maintaining a calm life.
The CYK Blog: A collection of articles, exercises and experiences that can be used to calm, motivate or simply keep you up to date with what is happening at Calm Your Kids.
The Mindful Child by Susan Kaiser Greenland: A great resource for parents or educators working with children. Incorporates practical skills and background information to help with the introduction of mindfulness to children.
Concepts Training Centre: A personal training studio and boutique coaching gym, and the new location of our relaxation, mindfulness and meditation classes.
Concepts Psychological Consultants: A team of Psychologists providing individual therapy, assessments and group programs for children, adolescents and families. Concepts also stock a range of Relax Kids CD's with meditations and visualisations used in CYK classes; and Mr Jitters books which enable parents and children to discuss their own 'Mr Jitters' and how they overcome them.
Birth in Balance: One of Sutherland Shire's leading specialists in pregnancy massage, remedial/relaxation massage, natural fertility, nutritional advice and children's wellbeing.
Sensational Kids OT: A paediatric occupational therapy practice specialising in working with children who have Sensory Processing Disorder amongst other areas of need.
Relax Kids: Relax Kids sell a range of CD's and books that contain some of the meditations and visualisations utilised in the CYK classes. Each CD is aimed at a different age group with varying themes and targeted areas of need.
Autism Connections: A team of professionals dedicated to providing exceptional service to children on the Autism Spectrum and their families.
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